back in the saddle




I did it!

I went out this morning and ran 3.5 miles.

My first run since May 19th and it felt good.  My lungs were a little strained and my time was not so great, but I did it.  I felt like I could have run farther, but I didn't push it.  I will run again tomorrow and then take a break Tuesday.

I feel great though.  My legs felt strong this morning.  I am hopeful.

This is all.